In my York based massage therapy practice, I recently had a client say that they felt as if they were “back in their body” after a massage.
It was the first time this client had seen me. They had been going through a very tough time personally and professionally, and wanted to relax. However, as the massage progressed, it soon became apparent that their issues were deeper, and they needed an appropriately deep massage to release the physical and emotional tension they were carrying. I gave a massage which was both relaxing but deep. The result was that they felt they were “back in their body”.