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Massage as a health resource

Knowing that you can get a good, relaxing and therapeutic massage can prove to be invaluable. Having the contact details of a good massage therapist is a good resource to have. In my massage therapy practice in York, clients come to me with many issues and concerns. Some issues will only need a one-off treatment – others will need a series of treatments. Whatever your need, knowing there is someone at hand to help can be a comfort in itself. Often, massage can work in ways that other treatments cannot. It can be gentle and – at the same time – surprisingly deep, releasing tight muscles and trapped emotions.

Photo of leeks growing on allotment, York

Leeks growing, York