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The Benefits of Acupressure Massage

Acupressure massage helps to relieve tense muscles. This leads to improved circulation of the blood which, in turn, leads to more efficient removal of toxins, leaving the nervous system more at peace. This type of massage leads to a greater feeling of calmness as tension is released. The effects on the body can profound. Acupressure massage leads to an increase of the body’s endorphins as well as the supply of nutrients to the muscles. The results can be greater muscular strength, better muscle tone and decreased pain. Other conditions such as headaches, insomnia and cramps can be effectively treated. By bringing balance to the systems in the body, good health can be restored.

Photo of Snowdrop flower in York city centre

Snowdrop in York