Archive for February 2018

There are four types of Shiatsu: – Classic shiatsu – this Shiatsu massage uses various techniques, including pressing, shaking, patting, stretching and pinching to treat various conditions. It also often leads to a very deep feeling of relaxation. – Tantric shiatsu and Jim Shi Do shiatsu are gentler forms of shiatsu massage, which are better…

“Shi” means finger and “atsu” means pressure. Shiatsu massage uses quite a number of ways of working, including patting, pinching, shaking, stretching and pressing. It can help to heal soft tissue injuries, such as strains and sprains. It has been shown to be beneficial for the circulation and the movement of lymphatic fluid. This in…

Acupressure massage helps to relieve tense muscles. This leads to improved circulation of the blood which, in turn, leads to more efficient removal of toxins, leaving the nervous system more at peace. This type of massage leads to a greater feeling of calmness as tension is released. The effects on the body can profound. Acupressure…

Shiatsu and acupressure massage both use pressure applied via the fingers, thumbs, palms, elbows and knees. They both aim to influence the flow of chi through the meridian system. Shiatsu had its origins in Japan. Both are commonly used, but it is more common to find Shiatsu practitioners in this country.

The Oriental view of health looks at the physical, emotional and spiritual. If the yin and yang are correctly balanced, the individual’s health is good, but an imbalance leads to signs of disease. When the flow of chi is not correct in can lead to discomfort and disease. Health is viewed more broadly – including…

In Oriental medicine illness is viewed differently than it is from Western medicine. Disease are not named, but the of nature of an imbalance is identified. The aim is to restore balance and, with it, good health. The basis of Chinese medicine is the meridian system, through which chi – a type of energy –…

In one study (conducted on University of Miami students) it was found that regular massage from one month decreased stress and., increased brain activity. Students were able to finish mathematics questions in half the time they were able to previously and with less mistakes.

Massage affects all systems of the body – lymphatic, nervous, digestive, circulatory, respiratory, and endocrine. It can increase the oxygen capacity of blood, relax muscles, make the body’s excretions and secretions more efficient, enhance internal organs and improve skin condition. Massage can be beneficial in many ways. It can leave you feeling more relaxed and…