Archive for April 2018

Many artists are truly dedicated to what they do. They often enter what is referred to as “the zone”. They are so caught up in what they are doing – be it painting, drawing, sculpting etc – that they do not notice time go by. What seems like minutes can, in fact, be hours. Some…

Knowing that you can get a good, relaxing and therapeutic massage can prove to be invaluable. Having the contact details of a good massage therapist is a good resource to have. In my massage therapy practice in York, clients come to me with many issues and concerns. Some issues will only need a one-off treatment…

Exchanging massages can be very beneficial. Many couples will often massage each other. Not only does it enhance closeness, but this type of regular massage can also help with relaxation. You may find you have a talent for massage, which could manifest in helping your massage partner overcome physical problems such as stiff muscles or…

I was in a local cafe recently having a cup of tea. I started chatting to the man on the table next to me. He was having a hearty full English breakfast. It turned out he was a plasterer and had recently developed a niggle in his right shoulder (he is right handed). I asked…

Arthritis can be a very painful condition. There are more than one hundred types of arthritis. It is a condition whereby, broadly speaking, joints tend to swell and pain in caused in one or more joints. This can lead to restricted range of movement and stiffness. Factors that put one at risk include age, injury,…